200 hour yoga ttc in rishikesh India

My Journey Through Yoga Teacher Training at YogaTX in Rishikesh: A Personal Experience

Embarking on a yoga teacher training journey in Rishikesh was one of the most transformative experiences of my life. Like many people who feel drawn to yoga, I had practiced for years in various studios, but it wasn’t until I decided to deepen my practice and understanding by enrolling in a Yoga Teacher Training Course (TTC) at YogaTX that I truly understood the vastness of yoga beyond the physical postures. YogaTX Rishikesh, located in the serene setting of Rishikesh, India, provided the perfect environment for my inner and outer growth. Here, Iโ€™ll share my personal experience at YogaTX, what the …

Kundalini Yoga: Unleashing the Dormant Energy Within

Kundalini Yoga is an ancient practice that has gained significant attention in the modern wellness community for its powerful ability to awaken the latent energy within each of us. Rooted in traditional yogic teachings, Kundalini Yoga is often referred to as the “Yoga of Awareness,” a profound spiritual practice that not only enhances physical health but also brings mental clarity and spiritual awakening. Understanding Kundalini Energy At the core of Kundalini Yoga is the concept of Kundalini energyโ€”a primal force that lies coiled like a serpent at the base of the spine. This energy, when awakened through the practice of …